Hello all,

There's some upcoming classes on Ayurveda at Yoga Mandala. Hope to see you there.



Wednesday May 13 at 7:00 pm In the Raw About Raw Foods: An Ayurvedic discussion of the raw food diet

Tuesday May 19th at 3:30 pm FREE Ayurvedic Shopping tour: guided tour of Whole Foods in Berkeley

Saturday and Sunday June 6 and 7 from 3:00 to 6:00 pm Weight Management With Ayurveda Workshop

Saturday June 20 10:15 to 1:15 Own Your Health: An overview of Ayurvedic daily routine

Sunday July 12th 1:00 to 6:00 pm Understanding Your Constitution: Learn the basic principles of recognizing your personal Ayurvedic constitution


To register for any of these classes and others, please call Yoga Mandala at 510.486.1989
or visit the website at yogamandalastudio.com